Kristen maggio
Hi My name is Kristen Maggio I am a college student attending Tide Water community college. I have a full plate of responsibilities I had a talk with a close person of mine an realized we need time to relieve the stress of every day and the coffee breaks at Starbucks wasn't cutting it, it helps but it wasn't cutting it....the everyday stress out as we get older into our late 20s or 30s we need to be healthier I didn't start to notice but it was affecting my health tremendously so we all decided to start Free yoga sessions women meet ups to empower the community and improve our health as women. I know how tough the college student schedules are and financially important it is to stay in a rage of realistic barriers, so we made it simple with time and needs, our formula is Meet once a week , Greet and balance yoga for one hour over the sand and breath in some ocean air and preform yoga to our own skills and advance in our health..
